Not having the time of your life at uni? You're not alone.
A student named Robert passed the majority of his orientation week looking at online platforms, seeing content about peers enjoying evenings out.
"I remained in my room," Robert remembers, characterizing that period as the loneliest time of his life.
His housemates didn't go out much, and his course didn't feel very sociable.
Even though he made efforts by participating in sample activities for different clubs, he was unable to locate people he connected with.
"I gradually lost my self-esteem," he says. "I felt like others weren't interested to form friendships with me, or they didn't appreciate me."
Digital Platform Contrasts
Originally, Robert wasn't considering of attending college and received employment offers for post-secondary education.
Yet he watched his acquaintances living it up as students on Instagram.
"When you must rise for employment on weekdays at nine in the morning and you observe peers partied on Wednesday night, you begin believing situations appear superior," Robert explains.
University Expectations
Television programs and online platforms can glorify the idea of student life.
Lots of people come to university with strong assumptions for what they believe could be the best years of their lives.
Some students arrive at college with "idealistic views," notes a mental health professional.
Survey Findings
- Through surveys of new students initially, students' biggest concern was finding their place and feeling included
- Further studies conducted by analysts, a significant minority said they lacked friendships at university
- 37% said they felt anxious regularly about building relationships
Individual Stories
A different attendee's online videos was filled with content of peers socializing while living together in university housing.
But when Alisha moved from her hometown to university to learn reporting, she found orientation period "daunting" because of the drinking culture it involved.
She avoids drinking and had avoided party scenes before.
"I utilized considerable time initially inside my accommodation," she says. "I just felt slightly disconnected."
Psychological Aspects
In a 2025 survey of over ten thousand undergraduate students, 29% said they had considered dropping out.
The main cause was emotional state, followed by economic considerations.
"Anxiety about all of these different things is very widespread, and typical," adds a mental health professional.
Finding Solutions
Eventually, Robert, Alisha and Christina gradually adjusted and built connections.
She formed relationships through her course and through TikTok, while the individual experienced improvement when she could to relocate with companions.
Practical Advice
For Robert, currently in his mid-twenties and in his concluding studies, it was participating in theater activities and employment during studies that assisted in relationship building.
The suggested approach to beginning learners struggling to socialize is to venture outside your living space and go to club and society taster events.
"After a few weeks of regular attendance, individuals become familiar with you," he explains, "you recognise theirs, and you start making friends."